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Books by Supriya Mungase

Science-backed resources for parents, families, and mindful living

Why I Wrote This Book

As a counsellor and parent coaching, I witnessed how excessive screen time was affecting children's focus, creativity, and emotional health. This book is my answer — a practical, joyful guide for families ready to reclaim real childhood.

As a counsellor and parent advocate, I witnessed how excessive screen time was affecting children's focus, creativity, and emotional health. This book is my answer — a practical, joyful guide for families ready to reclaim real childhood.

For Parents of Ages 1–10

Tailored insights and activities designed specifically for early childhood development stages.

Science-Backed

Grounded in neuroscience — understanding how screens affect dopamine, oxytocin, and cortisol.

200+ Activities

Creative, brain-boosting exercises requiring no special equipment — just imagination and connection.

Need Parenting Guidance?

Beyond the book, I offer personalized parenting counselling to help your family thrive together.

Parenting Counselling